For many men, growing a solid beard is one of their ultimate goals. There’s nothing that defines aesthetic masculinity than a luscious, thick beard. However, some feel that this goal is more difficult than others. Don’t fall for scams – use these fool-proof tips instead.
For first time growers, let your beard grow without trimming or shaping for at least 4-6 weeks. That shows you your full beard potential.
Remember that what you put inside affects what goes on with the outside. Aka, eat your nutrients and take your vitamins! Eat lots of lean meat, eggs, fish, and nuts, with protein supplements if desired.